Our Program

Our fitness experts can help you discover new training techniques and exercises that offer a dynamic and efficient full-body workout.

Weight Lifting

new way, a new era, technomondo will bring health and fitness to your home.If you want to be ready for the next summer, no doubt you will find what you need in our selection.

Body Building

We’re aiming to catalogue the best weighlifting, powerlifting and bodybuilding sites online, so if you have any recommendations for our list please contact us and let us know!

Healthy

his comprehensive guide to health and fitness for men covers more than just exercises. It also contains articles and editorials about sex, eating healthy, and maintaining a manly style.

Yoga

Flexibility is often neglected by many exercisers, but it should form an important part of any fitness routine alongside resistance training.

Start your Journey with our exciting offers

We’re not just a gym with the latest equipment, we also provide you with various classes that will help you achieve your fitness goals.

Join With Us

Our Class

Being able to take control of your fitness, nutrition, and overall health doesn't happen by magic. If you're looking to build the type of self-discipline that will help you earn better workouts and better results, it all starts with these six stepsout.

Body Building

Find the Bodybuilding program and workout routine that stimulates muscle growth for the look and feel you want. Here are our top 5 muscle building programs.

View Schedule

Racing runing

Most runners complete races without giving much thought to how they're going to run the race. They just pay their entry fee and run—without any intention to their actions—hoping for a good result. Successful racing takes knowledge, planning, execution and a little courage. When you develop and execute your race plan, you'll achieve your potential and run better races.

View Schedule

Yoga Fitness

Yoga fitness poses will work your entire body, burn fat, and tone muscle. Include these poses into your daily routine for overall improvements in strength and fitness.

View Schedule

Kick boxing

Kickboxing classes are known for their high energy and sweat-producing results. These martial arts-based workouts combine cardio fitness, speed, and power with boxing moves that challenge every muscle in your body. And the best part They’re perfect for at-home workouts.

View Schedule

Cardio workout

do you know what a cardio workout really is? A cardio workout has many health benefits, Trying to figure out the best way to move your cardio workout indoors? Follow these workouts to become a treadmill, elliptical, or stationary bike pro in no time.

View Schedule

Martial Arts

General Weight Training Program for Mixed Martial Arts Successful mixed martial arts fighting requires a combination of speed, power, and strength. Bulk can be an advantage, depending on classifications.

View Schedule

Our Trainer

we're serious about helping you reach your goals with our huge library of nutrition and training classes.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10.00
Gym
10.00 - 11.00
John Smith
Yoga
10.00 - 12.00
John Smith
Body
10.00 - 12.00
John Smith
Cardio
10.00 - 11.00
John Smith
14.00
Running
14.00 - 16.00
John Smith
Box
14.00 - 15.00
John Smith
Gym
14.00 - 16.00
John Smith
16.00
Cardio
16.00 - 18.00
John Smith
Gym
16.00 - 19.00
John Smith
Yoga
16.00 - 18.00
John Smith
Gym
16.00 - 20.00
John Smith
18.00
Box
18.00 - 22.00
John Smith
Body
18.00 - 20.00
John Smith
Crossfit
18.00 - 21.00
John Smith
Cardio
18.00 - 22.00
John Smith
20.00
Gym
20.00 - 12.00
John Smith
Body
20.00 - 21.00
John Smith
Cardio
20.00 - 22.00
John Smith
Crossfit
20.00 - 21.00
John Smith

Our Trainer

We'll helpp you training by providing you with a workout plan—complete with nutrition and supplementation recommendations—to guide you toward fitness success.

View All
Gymer
Martin Alex

This iconic program has shown millions of men and women the transformative power of lifting weights and eating right. It's hard work, but the rewards are life-changing!

Body Building
Jim Stoppani

From the labs of Yale University to the most hardcore gyms in America, Jim Stoppani has devoted his entire career to the science of building muscle and burning fat. He's helped millions transform their lives, and now it's your turn!

Yoga
Jamie Eason

AMAZING GYM, AMAZING WORKOUTS! The staff here is incredibly friendly and extremely qualified! They know how to push you to the limit in the best way possible with your workouts.!

Latest News

The latest reviews are in and there is good news

+